FITNESS & GYMNASTICS
Active in the family hotel
The most beautiful fitness area is of course the nature around Sonnwies here in the UNESCO World Natural Heritage Dolomites. It provides the basis for sport, exercise and deceleration in an inspiring natural setting. In addition to our well-equipped Technogym fitness room with an unobstructed view of the forest, the surrounding nature offers countless hiking routes, running trails, biking routes, and much more. If you are looking for peace and quiet, you can find it directly at Sonnwies Forest, where you can practice yoga, forest bathing, and much more.
Fitness Indoor
Gym
For those who like to train indoors and regardless of the weather, our spacious Fitness Garden and various Active rooms await you. The best Technogym® equipment of the latest generation is at your disposal. At the same time you can enjoy the magnificent panorama of the wonderful mountains of Lüsen.
- Light-flooded fitness room on more than 200 sqm
- Movement room with boxing area
- Climbing hall with different routes (9 m)
Natur aktiv
Active for body & mind
Around Sonnwies we experience nature of a unique beauty. Lüsen is a retreat at the foot of the UNESCO World Heritage Dolomites - ideal for those seeking peace and quiet and families who are looking for originality and authenticity. Surrounded by meadows, forests and Dolomites, we are in a true natural paradise, which represents countless natural experiences in a breathtaking location. Due to the natural occurrences, energy work finds a multitude of power places in close proximity. These are ideal conditions to reward body and mind.
FOREST & HEalth
Secret forest close to Sonnwies Dolomites
A hidden place of power in the resort. A unique place of retreat: for all those who want to find inner peace in the increasingly harsh outside world. No extraneous noise, just the sound of the forest and the rushing streams, feel the forest floor on your skin and enjoy the view of the valley. Our various niches and retreats allow the healing power of the forest to work on your body. Cleanse your body and mind in untouched nature. Starting from the Sonnwies Forest you can reach the panoramic path up to the Dolomites viewpoint. Experience mindfulness in the midst of untouched nature and strengthen your senses in the process.
Yoga
Forest Yoga
Yoga is an Indian teaching that brings body and mind together. On our yoga area in the forest you can find inner peace and recharge your batteries at the same time in summer. Let the power of the forest inspire you and bring body, mind and soul into harmony.
